Tag: 1200 calorie diet

I’ve been trying to lose a few pounds on my own now for about a month. I’ve been eating about 1400 calories a day and I’m pretty active. But the scale barely moves. I decided I needed professional help.

I met with the nutritionist at my doctor’s office. She is a young girl, slight of build, pretty. I can imagine how many women meet her for the first time and think “how is THIS skinny little thing going to understand my weight problem”.

Continue reading “My Meeting with the Nutritionist and the Secret to Losing Weight”